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Gluten-free Dining in Myrtle Beach

Enjoy a luxurious gluten-free meal at Aspen Grille. The menu features a variety of traditional Southern and gluten-free seafood options. Starters include Beef Carpaccio or Shrimp Cocktail, and you’ll find delectable salad entrées and heartier choices, like a dry-aged prime steak with risotto or fresh veggies on the side, or the fish of the day with basmati rice.

Bonefish Grill is a popular eatery with a menu dedicated to gluten-free seafood and more. This restaurant offers several locations around the Grand Strand and is a popular destination for lunch or dinner. Start your meal off with Mussels Josephine prepared in a lemon wine sauce, and then choose from a delectable menu that features wood-fired salmon, trout, chicken, and chop entrées, plus signature sides including whipped potatoes and seasonal vegetables. Bonefish Grill offers a gluten-free dessert too: The Macadamia Nut Brownie is topped with raspberry sauce and served with creamy vanilla ice cream.

If you’re craving fresh seafood, then Noizy Oysters has you covered. This restaurant features many options for gluten-free oyster dishes prepared raw or fire-grilled, plus steam pots with shrimp or crab. The menu also offers side dish selections for those with special dietary needs, including corn on the cob, roasted broccoli, and rice pilaf. Their location in the heart of Myrtle Beach gives this restaurant a fun, laid-back atmosphere that’s worth experiencing.

Sea Captain’s House is an award-winning restaurant right on the ocean in Myrtle Beach. This popular eatery offers many appetizers, salads, entrées, and sides made with naturally gluten-free ingredients. Select from salads with broiled or chilled shrimp, seared scallops, or grilled chicken for fresh and light gluten-free lunch or dinner. Broiled seafood, grilled steaks, and chicken entrées are hearty and delicious choices served with gluten-free sides, including baked or mashed potatoes, fresh fruit, and vegetables.

When you need to dine gluten-free in Myrtle Beach, the Gulfstream Café makes an excellent restaurant for dinner, and not only because of its incredible water views. Gluten-free appetizers on their menu include Oyster Shooters and Peel & Eat Shrimp. For entrées, guests can choose from Blackened Tuna, Salmon, New York Strip, or Alaskan King Crab Legs, each served with seasonal vegetables or potatoes.

The cooked-to-order dishes at Eggs Up Grill make a delightful breakfast option for vacationers eating gluten-free. This popular restaurant marks each gluten-friendly option on its menu for your convenience. They offer Gluten Friendly Pancakes dusted in powdered sugar, and Big City Brunch platters which come with home fries and farm-fresh eggs topped with Southwest-inspired veggies or traditional breakfast fare.

The modern cuisine at Blueberry’s Grill is a welcome sight for diners with gluten intolerances. This breakfast menu offers gluten-friendly pancake and waffle options, and each made-from-scratch plate is served with whipped butter and warm syrup. Gluten-friendly toast is also available to pair with a make-your-own omelet where you can choose the filling that’s best for you.

If gluten-free pancakes are your go-to breakfast, Hot Stacks Pancake House won’t disappoint. They use brown rice flour instead of wheat so your breakfast is still delicious yet fits within your gluten-free diet. They also offer gluten-free breakfast tacos with bacon or sausage, smothered in cheese and topped with lots of fresh fixings, plus wild blueberry muffins, home fries, and grits for those with intolerances.

When you want gluten-free Mexican fare in Myrtle Beach, find it at Abuelo’s. They offer a menu dedicated to gluten-sensitive foods to help you meet your dietary needs while dining out in the Grand Strand. Fresh guac, fajita salads, tacos, steak, and tamales are just some of the gluten-free Mexican items to choose from. Don’t forget to order Abuelo’s Flan, a gluten-free egg custard dessert, to finish your meal on a sweet note.

Gluten-free folks craving German food can get a taste of the best at Cafe Old Vienna. This authentic German-Austrian restaurant features a bar and beer garden serving afternoon and evening bites. The dedicated gluten-free menu includes wursts, schnitzel, salads, and sides. Finish your meal with their gluten-free dessert—chocolate mousse on a pecan crust.

If you have a gluten allergy and really miss Italian food, be sure to visit the Original Valentino Italian Restaurant in Surfside. Their menu indicates that all pasta dishes can be made with gluten-free pasta! Enjoy a romantic evening listening to live music surrounded by Italian-inspired décor while dining on Lasagna, Baked Ziti, Manicotti, or Lobster Ravioli, all made with gluten-free pasta and their signature sauces.

Finding gluten-free sandwiches and snacks isn’t always an easy feat, but Lulu’s in North Myrtle Beach has a menu just for you. This casual restaurant is known for its fresh coastal cuisine, and its allergen-friendly menus include options for patrons with intolerances to eggs, dairy, shellfish, soy, and gluten. Start your meal with snack-worthy chips and smoked tuna dip. Select a perfectly seared burger or any of their sandwiches, from fresh snapper to jerk chicken and pulled pork—all served fresh on a tasty gluten-free bun.

This gluten-free bakery in Myrtle Beach will cure any sweet tooth. Every item You Eat I Bake makes is gluten and nut free, but they also offer dairy-free, vegan, paleo, keto, and reduced-sugar items. Stop into this small-batch bakery to see what sweets are in rotation for the day. They’re known for having the best gluten-free brownies, cookies, muffins, and cupcakes. If you’re coming to Myrtle Beach for a special occasion, order a celebration cake ahead of time to put together your favorite combination using their 20 gluten-free cake flavors and creative icings.

The stone-baked gluten-free pizzas at Mellow Mushroom offer all the goodness of your favorite pizza place. These four hand-crafted pizzas—House Special, Mighty Meaty, Veg Out, and Kosmic Karma—are available on their signature 10-inch gluten-free crust and prepared with Certified GF Safe Procedures. Top off your meal with their gluten-free dessert: a delicious chocolate brownie. With locations in Murrells Inlet, Myrtle Beach, and North Myrtle Beach, Mellow Mushroom is your source for delicious gluten-free pizza anytime.

When you’re craving gluten-free pizza in Myrtle Beach, Ultimate California Pizza offers a bounty of delectable choices! Ultimate California Pizza makes a point to address the needs of those with dietary restrictions, including a gluten allergy or intolerance. Order any specialty pizzas on a 10-inch gluten-free pizza crust or choose your toppings from their long list of veggies, fruits, nuts, protein, cheese, and sauces. Myrtle Beach boasts four local Ultimate California Pizza locations, one in Surfside Beach, one on Kings Highway, and one each in the popular shopping districts of The Market Common and Barefoot Landing.

The Claw House is a lively restaurant in Murrells Inlet serving fresh seafood and various gluten-free menu items. Start with the raw oyster bar The Claw House is known for. The fresh, seasonal oysters in the half-shell make a superb appetizer with a drink or a starter for a fantastic meal. Try a light, fresh strawberry or wedge salad, or opt for a glazed salmon or filet entrée served with veggies or gluten-free slaw. The water views and lively beer garden entertainment will make your evening.

Drunken Jack’s is a seafood restaurant with gluten-sensitive menu items to enjoy while you’re in Murrells Inlet. Shrimp and oyster appetizers are noted on the menu as gluten-sensitive offerings, and so is the Sesame Encrusted Ahi Tuna that’s served with a seaweed salad, pickled ginger, and oriental sauce. If you’re there for more than small bites, the Catch of the Day is also available gluten-free, served with succotash and a cream sauce.